Shiatsu

Everyone suffers from pain, fatigue or tension at some time or other. Regularly recurring complaints can be extremely tedious. Especially if it is unclear what the cause is. Shiatsu is a form of massage therapy that in which gentle pressure is exerted on the body. Whereby your energy can flow unimpeded again, so that you feel relaxed and healthy once more.

How does it work
According to Eastern medicine, our body has an extensive system of energy flows, also called meridians. The meridians are related to our body functions and organs. If there is a disruption in the energy flow, this can lead to various complaints. The purpose of shiatsu, is to restore balance. In this way, body and mind are encouraged to heal.

Shiatsu & cranio
Cranio works with the rhythm of the brain and spinal fluid to release tension in the body and balance the nervous system. This subtle form of listening touch helps your body to relax and activate self-healing processes.

Shiatsu for Trauma
Trauma is often stored in the body, which can manifest as muscle tension, stiff joints, or other physical complaints. Shiatsu can help relieve this physical and emotional tension that often arises from intense experiences. Emotions sometimes only surface when the body is at rest. Shiatsu therapy provides a safe space where emotions can flow freely, without directly confronting the trauma. It is important to realize that Shiatsu is not always enough to fully process trauma, but it can offer valuable support.

How does a session go 
We start with an exploratory conversation in which you can tell me how you are doing and what you would like to get out of this session for yourself. Then you lie down on a massage table with a soft topper. The pace of treatment is gentle, with plenty of room for rest and integration. At the end of the session, there is often room for a short debriefing. If you like, you can then tell something about your experience and any changes you feel in your body and mind.

When would you choose Shiatsu therapy?

• When you have experienced trauma, physical symptoms such as muscle tension, insomnia or chronic pain may occur.
• When you have symptoms such as chronic stress, fatigue, sleep problems, headaches, restlessness, aching muscles and/or joints, stomach and/or intestinal problems.
• If you have vague or unclear symptoms (SOLK).
• For support when you have chronic complaints, improving your sense of well-being.

Practical

• Shiatsu is traditionally given over easy-fitting clothing.
• The number of sessions you need varies and depends on your specific situation and the symptoms you are experiencing.
• Most health insurance companies partially reimburse shiatsu therapy.