Your task is not to seek for love,
but merely to seek and find all the barriers within yourself that you have build against it.
Rumi

Rebalancing

Rebalancing is bodywork in which your body wisdom is used as a doorway to get to know yourself better. Each session is a combination of conversation and bodywork. In conversation and with touch, I help you become aware of your body’s subtle signals. The insights that arise help you to recognise your own bounderies and to know what you want and need. Making it easier for you to make choices that fit your life.

How it works
In a healthy body, everything is in motion and you experience space and resilience. Unprocessed experiences and unconscious patterns disturb this dynamic, which can lead to complaints. In a session, you are invited to feel what is going on inside you. By listening to the body and paying attention to bodily sensations, emotions, feelings and experiences, they are acknowledged and felt through. And a lot can change when you get more in touch with what is going on inside you. With greater awareness and relaxation, you begin to experience more connection and self-acceptance, allowing new possibilities to arise naturally.

How does a session go
We start with an exploratory conversation in which you can tell me how you are doing and what you would like to get out of this session for yourself. Your wish is the guideline of our work together. Then you lie down on the massage table. Touch, with respect for your bounderies, is meant to help you feel better. This will connect you more with what’s going on inside you and allows you to explore the theme further. We often conclude with a brief look back at what we started with. This helps to integrate the changes that have taken place.

When would you choose Rebalancing

• If you want to connect better with yourself and others.
• For emotional or psychosomatic complaints, such as (chronic)stress, fatigue, sleep problems, shortness of breath, worries, depression, anxiety, anger, sadness.
• For recovery from burn-out and overwork.
• Dealing with loss and grief.

Practical

• The session takes partially place on a massage table.
• To give your process depth it is recommended to come at least 5 times.
• Most health insurance companies partially reimburse Rebalancing.