Practice for
body-oriented therapy and
trauma treatment.

Welcome

In body-oriented therapy we use the wisdom of your body to help you to get in touch with who you are and what motivates you. Through conversation and bodywork, you can discover the subtle signals your body is giving you and learn to recognise and understand them. This gives you the opportunity to gain a different perspective on yourself and your complaint. The insights that emerge will help you to feel your own boundaries and be clear about what you need, making it easier to make choices that suit you.

Each therapy session is tailored to your unique needs and experiences. In doing so, I may use various treatment methods, such as; Shiatsu, Rebalancing and Somatic Experiencing and NARM.

Pillars:
You, as an individual, are central.
It offers relief from physical discomfort.
It creates space and calm in your thoughts.
It helps you recognize and experience your feelings.
It improves your body awareness and helps you connect with your own core.
It can help you find a new, freer way of connecting with yourself and with others in your relationships.

Are you curious about how body-centred therapy can support you? If so, please feel free to contact me for more information or to arrange an introductory session. You are most welcome.