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The Journey to Embodied Safety

15.04.2025

“When we truly feel safe—when our nervous system recognizes security on a deep, embodied level—our capacity for love, trust, and connection expands exponentially.” — Diana Poole Heller

Shame: Feeling Invisible in Plain Side

27.03.2025

Shame is one of those emotions we prefer not to talk about, yet it has a profound impact on how we see ourselves and others. Especially when shame stems from early childhood trauma and attachment issues, it can significantly hinder you.

How nature’s elements work in our bodies

05.04.2016

Chinese five elements: or movements of energy: water, wood, fire, metal and earth credit: Suzanne Yates

In ancient times, the elders looked at the world around and they saw that it was composed of basic forces. From the fire of the sun, to the water that connected all of the lands through the sea, it was seen that each force had its special power and needed the others to find balance.

Our ancestors saw that these same elements from nature, reside within us. We are the microcosm of the universe around us which is the macrocosm.

WORK AS a IOKAI SHIATSU THERAPIST

13.07.2015

Working as a Iokai Shiatsu therapist is a rewarding and inspiring appeal. It is a craft that you can evolve continuously and never stop learning. During the four years of your training you learn the basics to become a professional